south slope yoga

I took a yoga class at this place Bikram Yoga, the guy in charge is one of the original yogis from India, I did really well because i have been doing it since my hippie high school in Vermont with teacher "Willow Wonder." Definitely the best i felt in a long time, and a great way to channel my abundance of energy. this is really the only place to take a class in nyc since east west studio closed down. on a side note all the Alex Grey artwork has been removed from east west studio, as Shady Backflash my tour friend and famous 60's art curator kept me posted on twitter. its too bad they had to tear the place down but the CoSM retreat center is sure to be amazing.

Yoga is not easy, and you will suck for a while. but you will feel better then you ever felt in your life if you go hard.